Live Food, Mind-Set, Recipes, Recommendations

5 Books You Need On The Raw Vegan Diet & Juicing

I decided to take the advice of authors that had healed themselves, lived a long healthy life, and were writing and teaching about it long before it was well known. The following is a list of books in which I have found priceless information - the most practical and enlightening - in recovering my health.

Mind-Set

How To Stay Motivated On A Raw Vegan Diet For Chronic Illness

I'll get to the details of what and how about the actual food in the next post. First, I want to give you the two things that will make you, compel you even, to commit and follow it through until you're healthy...

Beauty, Recipes

Natural Beauty Remedies From Your Kitchen

Okay, I admit I'm a bit phobic of artificial chemicals in products that go on the skin. (Food and cleaning products too.) Skin is an organ that absorbs whatever you put on it, so I like to keep it as pure as possible. Also, in the past I've tried many expensive products that just didn't… Continue reading Natural Beauty Remedies From Your Kitchen

Live Food, Mind-Set

Boots Or Spoons? The Choice Is Yours…

When I had CFS and adrenal exhaustion, I never used the “spoon theory” to measure my energy. Some days I didn't have enough energy to shower, but I was not going to label myself as a “spoonie” or disabled person, even when the doc said I was. Maybe I was in denial. I certainly didn't want to accept that this was permanent. I was too determined to turn it around and get well. I thought of myself as a...Turns out, I was right.