Live Food, Recipes

Sloane’s Satisfying Summer Smoothie

Sloane's Delicious & Satisfying Summer Blueberry Smoothie
Sloane’s Satisfying Summer Smoothie

This is my daily go-to on hot Summer mornings – I drink the whole full blender for breakfast! The layers of flavors in this one are amazing – the cucumber is hydrating and offsets the tartness of the fruit. It makes my mouth water just thinking about it!

Makes 32 oz :

1 peeled cuke

1 orange

1 cup frozen blueberries

2 chunks of frozen pineapple

1-2 frozen bananas

1 thumb-size piece of fresh peeled ginger

Water to desired thickness

Optional for omega 3’s – 1 or 2 tbs RAW flax seeds or small handful of RAW pumpkin seeds

*Tip blend all well except banana. Check consistency and add more water, if needed. Then, add more or less bananas to thicken like soft-serve ice cream, or an icy slushy, as desired.

Enjoy!

How can Sloanespiration help you?

If you’re not sure where to start, but you want to come and learn, and mingle with like-minded women while making positive life changes together, inquire about the next group coaching session here.

If you want some help right now because you’ve got a burning issue, you need something solved, you want to start right now to get your life back on track, request a consultation or coaching session here.

Advertisement

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s