This is my daily go-to on hot Summer mornings - I drink the whole full blender for breakfast! The layers of flavors in this one are amazing – the cucumber is hydrating and offsets the tartness of the fruit. It makes my mouth water just thinking about it!
I decided to take the advice of authors that had healed themselves, lived a long healthy life, and were writing and teaching about it long before it was well known. The following is a list of books in which I have found priceless information - the most practical and enlightening - in recovering my health.
Life is a never-ending series of decisions, problems to solve, and obstacles to over-come. Think about that for a minute. It's true. One less decision to make every day frees the mind to focus on bigger and better things...
I know what you're thinking... "Susan, I really want to try the raw vegan diet to cure my Chronic Fatigue Syndrome and adrenal exhaustion but.... Then, do I have to do yoga? On a beach? Do I have to buy a new wardrobe consisting only of bikinis? And, do I have to smile all the time?"
Before I began the raw vegan diet I had cravings all the time, and usually gave in to them. The 'method' below will help you to stop giving in to the self-destructive eating. Especially if you're weaning yourself from processed, cooked food.