Raw Food, Recipe

Sloane’s Satisfying Summer Smoothie

This is my daily go-to on hot Summer mornings - I drink the whole full blender for breakfast! The layers of flavors in this one are amazing – the cucumber is hydrating and offsets the tartness of the fruit. It makes my mouth water just thinking about it!

Mind-Set, Raw Food, Recipe, Recommendations

5 Books You Need On The Raw Vegan Diet & Juicing

I decided to take the advice of authors that had healed themselves, lived a long healthy life, and were writing and teaching about it long before it was well known. The following is a list of books in which I have found priceless information - the most practical and enlightening - in recovering my health.

Recipe

Sloane’s Sensational Smoothie

My BFF went raw for 90 days to lose weight and lost 40+ pounds, which is fantastic! However, she reaped some other, wonderful and unexpected benefits too. Her anxiety decreased dramatically, she was mentally clearer than she had been in a long while, her cholesterol level normalized, (cholesterol only comes from animal products) and she had tons of energy. I'd say that's a win! Here's the recipe...