Before I began the raw vegan diet I had cravings all the time, and usually gave in to them. The 'method' below will help you to stop giving in to the self-destructive eating. Especially if you're weaning yourself from processed, cooked food.
This is my daily go-to on hot Summer mornings - I drink the whole full blender for breakfast! The layers of flavors in this one are amazing – the cucumber is hydrating and offsets the tartness of the fruit. It makes my mouth water just thinking about it!
I decided to take the advice of authors that had healed themselves, lived a long healthy life, and were writing and teaching about it long before it was well known. The following is a list of books in which I have found priceless information - the most practical and enlightening - in recovering my health.