I decided to take the advice of authors that had healed themselves, lived a long healthy life, and were writing and teaching about it long before it was well known. The following is a list of books in which I have found priceless information - the most practical and enlightening - in recovering my health.
I know what you're thinking... "Susan, I really want to try the raw vegan diet to cure my Chronic Fatigue Syndrome and adrenal exhaustion but.... Then, do I have to do yoga? On a beach? Do I have to buy a new wardrobe consisting only of bikinis? And, do I have to smile all the time?"
Okay, I admit I'm a bit phobic of artificial chemicals in products that go on the skin. (Food and cleaning products too.) Skin is an organ that absorbs whatever you put on it, so I like to keep it as pure as possible. Also, in the past I've tried many expensive products that just didn't… Continue reading Natural Beauty Remedies From Your Kitchen