Recipe

Sloane’s Sensational Smoothie

My BFF went raw for 90 days to lose weight and lost 40+ pounds, which is fantastic! However, she reaped some other, wonderful and unexpected benefits too. Her anxiety decreased dramatically, she was mentally clearer than she had been in a long while, her cholesterol level normalized, (cholesterol only comes from animal products) and she had tons of energy. I'd say that's a win! Here's the recipe...

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Mind-Set

Are Raw Foodists Intimidating?

I know what you're thinking... "Susan, I really want to try the raw vegan diet to cure my Chronic Fatigue Syndrome and adrenal exhaustion but.... Then, do I have to do yoga? On a beach? Do I have to buy a new wardrobe consisting only of bikinis? And, do I have to smile all the time?"