Two natural remedies that actually work for when it looks like a toddler drew on your legs with a blue marker.
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Craving Unhealthy “Comfort Food”? Try This…
Before I began the raw vegan diet I had cravings all the time, and usually gave in to them. The 'method' below will help you to stop giving in to the self-destructive eating. Especially if you're weaning yourself from processed, cooked food.
Sloane’s Satisfying Summer Smoothie
This is my daily go-to on hot Summer mornings - I drink the whole full blender for breakfast! The layers of flavors in this one are amazing – the cucumber is hydrating and offsets the tartness of the fruit. It makes my mouth water just thinking about it!
How To Eat Like A Genius
Life is a never-ending series of decisions, problems to solve, and obstacles to over-come. Think about that for a minute. It's true. One less decision to make every day frees the mind to focus on bigger and better things...
3 Things Keeping You Chronically Ill That Will Make You Hate Me!
No matter what you eat, what supplements you take, or your diagnosis, you will remain chronically ill if you keep doing these three things...