Live Food, Mind-Set

Boots Or Spoons? The Choice Is Yours…

When I had CFS and adrenal exhaustion, I never used the “spoon theory” to measure my energy. Some days I didn't have enough energy to shower, but I was not going to label myself as a “spoonie” or disabled person, even when the doc said I was. Maybe I was in denial. I certainly didn't want to accept that this was permanent. I was too determined to turn it around and get well. I thought of myself as a...Turns out, I was right.

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Mind-Set

Are Raw Foodists Intimidating?

I know what you're thinking... "Susan, I really want to try the raw vegan diet to cure my Chronic Fatigue Syndrome and adrenal exhaustion but.... Then, do I have to do yoga? On a beach? Do I have to buy a new wardrobe consisting only of bikinis? And, do I have to smile all the time?"