Raw Food, Recipe

Sloane’s Satisfying Summer Smoothie

This is my daily go-to on hot Summer mornings - I drink the whole full blender for breakfast! The layers of flavors in this one are amazing – the cucumber is hydrating and offsets the tartness of the fruit. It makes my mouth water just thinking about it!

Mind-Set, Raw Food, Recipe, Recommendations

5 Books You Need On The Raw Vegan Diet & Juicing

I decided to take the advice of authors that had healed themselves, lived a long healthy life, and were writing and teaching about it long before it was well known. The following is a list of books in which I have found priceless information - the most practical and enlightening - in recovering my health.

Beauty, Recipe

Natural Beauty Remedies From Your Kitchen

Okay, I admit I'm a bit phobic of artificial chemicals in products that go on the skin. (Food and cleaning products too.) Skin is an organ that absorbs whatever you put on it, so I like to keep it as pure as possible. Also, in the past I've tried many expensive products that just didn't… Continue reading Natural Beauty Remedies From Your Kitchen

Recipe

Sloane’s Sensational Smoothie

My BFF went raw for 90 days to lose weight and lost 40+ pounds, which is fantastic! However, she reaped some other, wonderful and unexpected benefits too. Her anxiety decreased dramatically, she was mentally clearer than she had been in a long while, her cholesterol level normalized, (cholesterol only comes from animal products) and she had tons of energy. I'd say that's a win! Here's the recipe...